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​​My work centers on identity - helping people explore who they are beneath the roles and experiences that have shaped them, and reconnect with what feels authentic and meaningful in their lives.
 

My approach is grounded in mindfulness and self-understanding. Together, we'll explore how your experiences have shaped the way you see yourself  and begin cultivating a more compassionate relationship with who you are. Over time, this process helps you feel more connected to yourself - clearer about what's true for you and more supported as you move through your life. You don't have to navigate it alone.​​